Mother's Day Triathlon and Duathlon
The first 300 women signed up for the 2nd Annual Mother's Day Women Only Triathlon and Duathlon will receive a custom hand-made Mother's Day gift bag from Chiang Mai, Thailand.

TBF Training's NEW Personal Trainer
Updated: March 01, 2013 14:32
TBF Training's Newest Coach and Certified Personal Trainer is Amber Brewer. Amber has competed at the very competitive Avia Wildflower Olympic Triathlon five times, has raced over 20 other triathlons including the Big Kahuna 70.3, and has finished 12 Half Marathons and two Full Marathons along with numerous shorter races. Amber says: "I know that there is nothing that you can't accomplish when you truly set your mind to it. The human body is capable of so much more, it's usually our mind that presents the obstacles". Do you need help achieveing your goals? Amber can help with that.

Team TBF at IRONMAN Tahoe
Updated: March 01, 2013 14:19
On September 22, 2013: The first annual IRONMAN Lake Tahoe Triathlon will take place. Will you be there? TBF will!

Trainers: Train your athletes for a TBF Racing event!
Updated: March 01, 2013 14:13
If you are a Personal Trainer, Triathlon Coach, or Group Exercise Leader and train your athletes for a TBF Racing event we will provide you with a FREE Entry into the race, plus FREE expo space at the event to set up your team tent, and Reserved Bike Racks in Transition Area for your athletes!
Ten Tips for your First Triathlon
Updated: March 01, 2013 14:12
Here are Ten Tips for your first Triathlon from Total Body Fitness Founder Bill Driskill. Bill has been Race Director at over 500 TBF Racing Events and has raced over 250 races including 5 Canada IRONMAN Triathlons.

Ten Tips on Motivation
Updated: March 01, 2013 14:11
It would be great if we were all as talented and motivated as Lance Armstrong – congratulations to Lance on his 2nd place finish at the inaugural Panama 70.3 IRONMAN this past weekend; but unfortunately we are not. Natural talent like Lance possesses is off-limits and impossible to most of us, but motivation – that magic combination of inspiration and perspiration that produces success and results, is available to everyone. Bill Driskill of Total Body Fitness has Ten Tips on Motivation to help you complete workouts on those difficult days.
