Total Body Fitness Success Stories
Who would believe that a woman who was not athletic AT ALL growing up would end up loving the sport of triathlon! Well, that’s me and I’m happy to share my story.
Ten Tips for your First Triathlon
Updated: April 17, 2012 11:02
Here are Ten Tips for your first Triathlon from Total Body Fitness Founder Bill Driskill. Bill has been Race Director at over 500 TBF Racing Events and has raced over 250 races including 5 Canada IRONMAN Triathlons.
Ten Tips on Motivation
Updated: April 17, 2012 10:23
It would be great if we were all as talented and motivated as Lance Armstrong – congratulations to Lance on his 2nd place finish at the inaugural Panama 70.3 IRONMAN this past weekend; but unfortunately we are not. Natural talent like Lance possesses is off-limits and impossible to most of us, but motivation – that magic combination of inspiration and perspiration that produces success and results, is available to everyone. Bill Driskill of Total Body Fitness has Ten Tips on Motivation to help you complete workouts on those difficult days.