Welcome to Total Body Fitness - The Sacramento Area's Multi-Sport Racing and Training Specialists

The NEW Good Dog-Dirty Dog 5K Walk/Run will be held on October 18th at Granite Beach, Folsom Lake and is a chance for athletes to walk or run(race) a 5K with their dog! You can even enter multiple dogs for the Good Dog 5K walk – and each dog gets a Finisher Dog Tag, plus a Finisher Medal for it’s human owner, along with a tech-tee race shirt and other cool goodies included in your race ‘Doggy Bag’. Sign up before July 16th when prices increase.

September 6th is the Dignity Health All Women’s Triathlon Festival held at Rancho Seco Park in Herald, California – just 20 minutes south of Sacramento. With a super sprint and sprint Duathlon and Triathlon (four races!) all for women there will be a choice for every athlete. Each athlete receives a custom women’s cut tech-tee shirt, a special athlete goody bag, free entrance and parking to the event, plus hot post race food and Finisher’s Medal!

The new Total Body Fitness Tri4Kids Youth Triathlon Club is excited to announce our New Sacramento Chapter will open August 1st! Chapter workouts will take place at Rio Del Oro Racquet Club (Thanks to our sponsor Spare Time Athletic Clubs) and annual membership for the remainder of the year is priced at only $75 and includes a free entry into the September 7th TBF Racing Super Kids Triathlon.  Email: Laurie@totalbodyfitness for more information or visit: www.tri4kids.net.

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