Welcome to Total Body Fitness - The Sacramento Area's Multi-Sport Racing and Training Specialists

The NEW Good Dog-Dirty Dog 5K Walk/Run will be held on October 18th at Granite Beach, Folsom Lake and is a chance for athletes to walk or run(race) a 5K with their dog! You can even enter multiple dogs for the Good Dog 5K walk – and each dog gets a Finisher Dog Tag, plus a Finisher Medal for it’s human owner, along with a tech-tee race shirt and other cool goodies included in your race ‘Doggy Bag’.

Welcome the new season with a pair of great races!

In partnership with Spare Time Clubs, we are proud to present California's only all relay team triathlon, the Spare Time Team Challenge Triathlon on Saturday, Sept. 20 at Granite Beach in the Folsom Lake SRA. 

Then on Sunday, Sept 21, athletes of all ages can conquer Folsom Lake at the Graniteman Triathlon & Duathlon!

Join us for the Golden State Triathlon and Super Srint Triathlon on Sunday, October 12th at Discovery Park in Sacramento. This is California's only criterium-style, draft-legal triathlon. There's also a post-race party with beer garden, multi-sport expo and awards go 5-deep in each age group!

Get Involved

TBF Key Staff
Local Tri Clubs
Accomodations and Directions