Total Body Fitness: Adventurous Multisport

About TBF

Media

Sponsors

TBF MySpace

Experience Thailand in 2008 with TBF Travel: Six Separate Adventures including: Mountain Biking, Motorcycle Trip, Island Adventure, Beach Adventure and TBF Travel is the Official Travel Company for the Laguna Phuket Triathlon this December.

FOUR Women’s Learn To TRI Classes in 2008!
Get in great shape and learn the sport of Triathlon. First class starts in April. Classes for all levels of women.

TBF Open Water Swim Class

The TBF Open Water Swim Class begins on Tuesday May 13 at Nimbus Flat, Lake Natoma at 6:30p. This class will meet every Tue/Fri thru August 29th for stroke development and open water swim lessons. Each session includes professional swim coaching, swim form drills, open water swim drills, a focused swim workout, and FUN! The first workout of each month will include a swim time trial. Swim strong and with confidence in the open water with a little help from TBF Training.

Not sure if the TBF Open Water Swim Class is for you? Well, we are offering the first week of Class as a FREE trial…so, come out on Tuesday (5/13) or Friday (5/16) and “test the water”! Cost: 5-Class Swim Pass for only $75!


In June, July and August TBF Racing is proud to present the TRI for FUN and TRI for REAL Triathlon series, run-bike-run duathlons, swim-run duathlons and KIDS Tri's. Relay options are available

TBF Racing has over 60 multi-sport races in 2008 for all levels of athletes from Kids to Elite. Check out the full schedule of events, and learn how you can Race for Free or become a member of the Key Staff for 2008/2009.

TBF Training can teach you to swim this summer. Start this spring and LEARN to TRI by Summer with our Women’s Only Tri Class. Email Dan@totalbodyfitness.com for more info.